I have always thought of myself as a strong woman. But now, in my mid-60s, strength feels different. My body is not the same—aches and pains show up most days, each one with its own weight. My memory isn’t as sharp either. I forget things I never used to.
And then there’s the heart. It feels softer now, sometimes lonelier. I don’t need much—just a quick hello from my kids, a simple message to remind me I’m in their thoughts. Most days I am fine, but there are days when I stare at my Messenger, waiting, and nothing comes.
Growing older has its quiet battles. Yet, even in this stillness, I remind myself: strength doesn’t always mean being unshaken. Sometimes, it’s simply choosing to love, to wait, and to hope. And maybe tomorrow, that little “hi” will appear, and it will be enough to brighten my day.

Haha anybody reading this, it is just me emoting. Don’t worry about me, I am OK.
Lovely thoughts and words Teresa and something I can relate to. Although I’m still very fit and healthy and enjoy living alone and being independent I sometimes wish my son would be in contact a bit more often. It’s daft really – he only lives a 30-minute drive away but he works not far from me so he comes to stay two nights a week when his shifts change, however when he has some time off I can go for over a week without seeing or speaking to him and it’s then that I wish he would be in contact if only a brief text to say ”Hi mum, are you ok?” I suppose I shouldn’t complain though, at least he’s not really that far away. By the way, your photo is gorgeous, I love it 😊
Glad that you can relate to this. I am not even living alone, my husband is here with me and he is the one sometimes who asks me, “Any messages?” Well, kids are so busy nowadays but I should not complain because they contact me every so often. It is just that there are days… and today is one of them.
Sending gentle hugs x
Thanks Helen, I knowI should not feel this way. It’s just one of those days.
“Sometimes, it’s simply choosing to love, to wait, and to hope…” Beautiful and profound insight, Teresa.
Thank you for your wise and heartfelt reflections.
Love the photo of the birds, great capture!
Peace and blessings to you.
Thanks for your kind words Suzette. Have a great week ahead.
You are welcome, Teresa. Thank you. And a great week ahead to you.
🙂 emojis for emoting
Haha thanks.
I’m sure you’re OK, Teresa.
Great ‘emoting’ though 😊 and something many can relate to on some days.
The photo of the birds tell a story…
Thanks Nes. ❤️
I’m glad you added that last sentence to reassure us that you’re OK. I hope you get one of those precious messages today. As for the aches and pains – boy can I relate to that!
Haha the aches are getting more frequent day by day. Thanks Sarah.
🤗
To be honest with you, being in my mid 40’s now, I do disagree with my parents over certain things.
But their very presence in the home my father built for our family is definitely a big blessing for us all.
Oh Hammad you’re so young. Just recognising their presence is already a big thing. They will have great appreciation for that.
Life is full of different stages. We just need to embrace them as we continue on the journey. …and see all the amazing goodness around us! I like your photo, Teresa!
That is so true. I am thankful for that.
Going older but growing wiser Techie.😘
Hopefully ❤️👍
Hi… I get where you are coming from. Time to focus on the things that bring you pleasure and peace.